Elije renovarte, ponerte in action! Concntrate in those things that do to you well, that ignites your passion. What is what you more like to do? What you enjoy more in the life? It is not necessary that you undertake great movements, perhaps with a small action you will be able to do much and you will feel better with same you and you will renew your energy and with her the desire and the motivation will come to journey these last months in fullness. It remembers that you must it to the motivation look for inside yours. It is a fire that you can relight when your you want. For example, it enchants to me to dance. I wrote down myself yesterday in a gymnasium of my district in that they dictate sauce classes, reggaeton and Latin rates.
I attended yesterday and them I cannot explain the brilliant thing that I felt. To only it has been to 1 hour 2 or 3 times me per week. Increase my endorfinas that so necessary are for feeling to me better. To make exercise allows to alleviate to the energy and the repressed tension me. In addition, as I like to sing and to touch the guitar, I have seted out to make a list of the songs that I like more and to look for the chords of guitar in Internet to touch them! This has filled to me of energy and every day I do only just a little bit. That connects to me with one of the things that more like me in the life, music and to sing. 2) It tries to see these changes and stage as a positive challenge in your life and not as a threat. The moments of crisis always disguise to a great opportunity; encuntrala. What message brings this situation? What must to say this stress to me that I feel? That my body is requesting me? What it needs? Of what my emotions speak to me? What say to my beliefs and thoughts?