Currently people assume greater amount of activities and obligations, however don’t realize that most of the times its agenda is limited. Many of these activities which are assumed are obligatory cutting and therefore do not find reasons for refusing to meet them. They are required because the same people impose this idea; a clear example is when invite us to share a dinner with a relative and perhaps inside we have no desire to attend but we do it to look good. These difficulties will vary according to who is making the request when it comes to a working relationship it is even more difficult. However this can bring as consequence an overload of responsibilities that generate a vicious circle in which each day is ask us more in exchange for the same thing. Many people q do not know say that they don’t have a low self-esteem, which think it is their obligation to leave happy others beyond their wishes.
It is fear of rejection and failure is often not leaving us be dear be other good people by granting the wish of others. It is clear that we cannot deny us continuously since this would cause a big problem in interpersonal relationships as well as not would make us less flexible. Everything said above is not good neither end; You can reach an agreement or simply to say q not in a way that does not generate unrest. Sometimes we want to avoid conflicts and don’t realize that overcharge us can bring the same or worse consequences yet. The stress accumulated not only leads to conflicts but also to order organic conditions that would affect our daily lives. Per everything mentioned above it can be concluded to evaluate our desires and reality before saying that if everything and everyone. To be nice to others first that anything we should be ourselves.