In us, it is estimated that 80 billion dollars are lost annually through this novel disease: stress. In fact, Japan lives one of the most stressful systems of the planet due to factors such as high population density, housing type 45 square meters in which five people live on average, being a country lashed by icy winds from Siberia winter and summer by Pacific storms. And to add something more, earthquakes; its lack of resources, because they are specified to import nearly 85% of everything than they consume, what has led him to have a leadership also in ulcers, alcoholism, smoking, etc. All of these symptoms are combined to produce stress and he has been established a relationship in reverse and direct this phenomenon with the quality, being a factor inversely proportional, i.e. the greater is stress, lower quality is achieved. However, it is common to observe both the industrial plants and offices of the Japan, there are scheduled breaks each two or three hours for de-stressing your people, and thus, with gymnastic tables for example, it is possible to counteract the fatal effects of this disease.
Sobering experiences have been made in this regard, with laboratory mice subjected to experiments in which are placed in cages so that they are prevented all movement; receive cyclically strong electric shocks, and operated after a predetermined time to observe the physiological effects: can be measured consideration, heart problems, ulcers and even detect cancer early; instead when it allows the animal movement, even when you can not escape from the cage, the effects occur in a proportion of one to 10 in relation to the totally immobilized animal. Mistakenly believed that, to de-stress, simply exit holiday or weekend, or through the practice of any sport at any time of day, without considering that, precisely tensions will be transferred to the sunny beach or the colorful and rhythmic room aerobics. To avoid this, various systems have been deployed already, carried out several times during the day, to counteract the deadly effects of stress. Stress has influenced significantly the quality of products; so for example, in United States is has criminalized poor quality coming out of the plant Monday, day in which staff are highly stressed. In Mexico, with production of the Friday afternoon, when the eagerness to exit are intensified, we see that quality can vary considerably; If we add to this that some supervisors like to scare their people, surprising when you make a mistake, it is a fact that added to the tension, a certain tremor that accompanies the workers for the rest of the day. It is also true that however be in vogue, stress is a phenomenon as old as humanity, since it’s a defense system that puts us on the alert to the danger and we can conceptualize it as necessary for survival. If we are we drugging a Gazelle to numb your senses, you will see How to pass before a lion, its natural, instead of escaping predators will go undeterred; It will probably be the last mistake of his life, and although stress is not properly this vital warning, attention to survive has always produced tensions.